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Gallery Baked Trout with Broccoli, Apple, and Fennel Slaw Credit: Bryan Gardner Recipe Summary Servings: 4
Ingredients Ingredient Checklist 4 fillets trout Coarse salt and freshly ground pepper Extra-virgin olive oil, for drizzling 1 lemon, thinly sliced 1 shallot, thinly sliced 1 tablespoon tahini 1 teaspoon grated lemon zest, plus 1 tablespoon lemon juice 1 tablespoon apple sauce 3 broccoli stalks, peeled and julienned (about 1 1/2 cups) 1/2 bulb fennel, thinly sliced 1 carrot, peeled and julienned 1/2 tart apple, peeled, cored, and julienned 2 tablespoons chopped fresh parsley
Gallery Baked Trout with Broccoli, Apple, and Fennel Slaw Credit: Bryan Gardner
Recipe Summary Servings: 4
Gallery
Baked Trout with Broccoli, Apple, and Fennel Slaw Credit: Bryan Gardner
Baked Trout with Broccoli, Apple, and Fennel Slaw
Credit: Bryan Gardner
Baked Trout with Broccoli, Apple, and Fennel Slaw
Recipe Summary Servings: 4
Recipe Summary
Servings: 4
Servings: 4
4
Ingredients
Ingredients
- 4 fillets trout Coarse salt and freshly ground pepper Extra-virgin olive oil, for drizzling 1 lemon, thinly sliced 1 shallot, thinly sliced 1 tablespoon tahini 1 teaspoon grated lemon zest, plus 1 tablespoon lemon juice 1 tablespoon apple sauce 3 broccoli stalks, peeled and julienned (about 1 1/2 cups) 1/2 bulb fennel, thinly sliced 1 carrot, peeled and julienned 1/2 tart apple, peeled, cored, and julienned 2 tablespoons chopped fresh parsley
Directions
Preheat oven to 400 degrees.
Cut 4 pieces of parchment paper to 12 by 16 inches and arrange one fish fillet in the center of each. Season with salt and pepper and top with lemon slices and shallot. Drizzle with olive oil. To fold parchment, join long sides together and make a few 1/4-inch folds to seal. Fold ends like you’re wrapping a gift and tuck underneath.
Transfer packets to a rimmed baking sheet. Bake until packet is puffed and fish is cooked through, 12 to 14 minutes. Remove from oven and let rest 5 minutes.
In medium bowl, whisk together tahini, lemon zest and juice, applesauce, and 1 tablespoon water. Season with salt.
Stir in broccoli, fennel, carrot, apple, and parsley until combined. Serve slaw with fish.
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All Reviews for Baked Trout with Broccoli, Apple, and Fennel Slaw
- of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Baked Trout with Broccoli, Apple, and Fennel Slaw
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest