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Gallery Banana-Yogurt Smoothie Credit: Rita Maas Recipe Summary prep: 5 mins total: 5 mins Servings: 1
Ingredients Ingredient Checklist 2 teaspoons flaxseeds 1 medium banana (6 ounces) 1/2 cup low-fat plain yogurt 1 to 2 teaspoons honey 2/3 cup ice cubes
Cook’s Notes Get your protein, potassium, calcium, fiber, and omega-3s in a delicious morning shake.
Gallery Banana-Yogurt Smoothie Credit: Rita Maas
Recipe Summary prep: 5 mins total: 5 mins Servings: 1
Gallery
Banana-Yogurt Smoothie Credit: Rita Maas
Banana-Yogurt Smoothie
Credit: Rita Maas
Banana-Yogurt Smoothie
Recipe Summary prep: 5 mins total: 5 mins Servings: 1
Recipe Summary
prep: 5 mins total: 5 mins
Servings: 1
prep: 5 mins
total: 5 mins
prep:
5 mins
total:
Servings: 1
1
Ingredients
Ingredients
- 2 teaspoons flaxseeds 1 medium banana (6 ounces) 1/2 cup low-fat plain yogurt 1 to 2 teaspoons honey 2/3 cup ice cubes
Directions
Place the flaxseeds in a blender and puree for 30 seconds until they are coarsely ground.
Add the banana, yogurt, honey, and ice cubes and puree until smooth and thick. Serve immediately.
Cook’s Notes Get your protein, potassium, calcium, fiber, and omega-3s in a delicious morning shake.
Cook’s Notes
Get your protein, potassium, calcium, fiber, and omega-3s in a delicious morning shake.
Reviews
Add Rating & Review
Reviews
Add Rating & Review
Add Rating & Review
All Reviews for Banana-Yogurt Smoothie
- of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Banana-Yogurt Smoothie
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
