Reviews (2) Add Rating & Review 24 Ratings 5 star values: 5 4 star values: 10 3 star values: 7 2 star values: 2 1 star values: 0 Martha Stewart Member Rating: Unrated 06/01/2012 I made this last night after reading Dr. Oz's recommendation to pair cottage cheese and black beans to help shrink your backside! It was easy to put together and my husband said it tasted like something he would order at a restaurant. Thanks Martha! Martha Stewart Member Rating: Unrated 03/05/2011 Quick and easy to make. Filling too!
Back to Bean and Cheese Enchiladas All Reviews for Bean and Cheese Enchiladas - of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Gallery Bean and Cheese Enchiladas Recipe Summary prep: 20 mins total: 30 mins Servings: 8
Ingredients Ingredient Checklist 2 cups low-fat (1 percent) cottage cheese 1 can (15.5 ounces) black beans, rinsed and drained Coarse salt and ground pepper 16 corn tortillas Nonstick cooking spray 3 tablespoons extra-virgin olive oil 3 garlic cloves, roughly chopped 1 large white onion, diced small (1/2 cup reserved for serving) 4 teaspoons chili powder 2 tablespoons white vinegar 1 can (15 ounces) tomato puree 2 cups low-sodium vegetable broth Fresh cilantro leaves, for serving
Cook’s Notes Refrigerate extra sauce in an airtight container up to 1 week, or freeze up to 3 months.
Gallery Bean and Cheese Enchiladas
Recipe Summary prep: 20 mins total: 30 mins Servings: 8
Gallery
Bean and Cheese Enchiladas
Bean and Cheese Enchiladas
Bean and Cheese Enchiladas
Recipe Summary prep: 20 mins total: 30 mins Servings: 8
Recipe Summary
prep: 20 mins total: 30 mins
Servings: 8
prep: 20 mins
total: 30 mins
prep:
20 mins
total:
30 mins
Servings: 8
8
Ingredients
Ingredients
- 2 cups low-fat (1 percent) cottage cheese 1 can (15.5 ounces) black beans, rinsed and drained Coarse salt and ground pepper 16 corn tortillas Nonstick cooking spray 3 tablespoons extra-virgin olive oil 3 garlic cloves, roughly chopped 1 large white onion, diced small (1/2 cup reserved for serving) 4 teaspoons chili powder 2 tablespoons white vinegar 1 can (15 ounces) tomato puree 2 cups low-sodium vegetable broth Fresh cilantro leaves, for serving
Directions
Preheat oven to 350 degrees. In a food processor, process cottage cheese until smooth. Transfer to a medium bowl and stir in black beans. Season with salt and pepper. Wrap stacked corn tortillas in a damp dish towel and microwave until softened, 2 minutes. Working with one tortilla at a time, lightly spray both sides with cooking spray, place 2 rounded tablespoons cottage cheese mixture down center of each, then roll tortilla around filling. Place, seam side down, on a rimmed baking sheet. Bake tortillas until heated through, 8 to 10 minutes.
Meanwhile, in a medium saucepan, heat oil over medium-high. Add garlic and onion and cook, stirring occasionally, until onion softens, 5 minutes. Add chili powder and cook until fragrant, 1 minute. Whisk in vinegar, tomato puree, and broth; bring to a simmer and cook 5 minutes. Season with salt and pepper. Transfer mixture to a blender and puree until smooth (use caution when blending hot liquids). To serve, divide enchiladas among 8 plates, top with 1/3 cup sauce, and sprinkle with onion and cilantro.
Cook’s Notes Refrigerate extra sauce in an airtight container up to 1 week, or freeze up to 3 months.
Cook’s Notes
Refrigerate extra sauce in an airtight container up to 1 week, or freeze up to 3 months.
Reviews (2)
Add Rating & Review 24 Ratings 5 star values: 5 4 star values: 10 3 star values: 7 2 star values: 2 1 star values: 0
Martha Stewart Member Rating: Unrated 06/01/2012 I made this last night after reading Dr. Oz's recommendation to pair cottage cheese and black beans to help shrink your backside! It was easy to put together and my husband said it tasted like something he would order at a restaurant. Thanks Martha! Martha Stewart Member Rating: Unrated 03/05/2011 Quick and easy to make. Filling too!
Reviews (2)
Add Rating & Review 24 Ratings 5 star values: 5 4 star values: 10 3 star values: 7 2 star values: 2 1 star values: 0
Add Rating & Review
24 Ratings 5 star values: 5 4 star values: 10 3 star values: 7 2 star values: 2 1 star values: 0
24 Ratings 5 star values: 5 4 star values: 10 3 star values: 7 2 star values: 2 1 star values: 0
24 Ratings 5 star values: 5 4 star values: 10 3 star values: 7 2 star values: 2 1 star values: 0
5 star values: 5 4 star values: 10 3 star values: 7 2 star values: 2 1 star values: 0
Martha Stewart Member Rating: Unrated 06/01/2012 I made this last night after reading Dr. Oz's recommendation to pair cottage cheese and black beans to help shrink your backside! It was easy to put together and my husband said it tasted like something he would order at a restaurant. Thanks Martha! Martha Stewart Member Rating: Unrated 03/05/2011 Quick and easy to make. Filling too!Martha Stewart Member
Rating: Unrated 06/01/2012
I made this last night after reading Dr. Oz’s recommendation to pair cottage cheese and black beans to help shrink your backside! It was easy to put together and my husband said it tasted like something he would order at a restaurant. Thanks Martha!
Rating: Unrated
Rating: Unrated 03/05/2011
Quick and easy to make. Filling too!
All Reviews for Bean and Cheese Enchiladas
- of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Bean and Cheese Enchiladas
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
