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Gallery Read the full recipe after the video. Recipe Summary Servings: 6 6064_121310_birds_nest.jpg
Ingredients Ingredient Checklist 2 cups cooked whole-wheat spaghetti 1/2 cup Cauliflower Puree 1/4 cup grated Parmesan cheese 2 teaspoons cornstarch Coarse salt 1/4 cup flaxseed meal 1 tablespoon canola oil 6 large eggs
Gallery Read the full recipe after the video.
Recipe Summary Servings: 6 6064_121310_birds_nest.jpg
Gallery
Read the full recipe after the video.
Read the full recipe after the video.
Recipe Summary Servings: 6
Recipe Summary
Servings: 6
Servings: 6
6
6064_121310_birds_nest.jpg
6064_121310_birds_nest.jpg
Ingredients
Ingredients
- 2 cups cooked whole-wheat spaghetti 1/2 cup Cauliflower Puree 1/4 cup grated Parmesan cheese 2 teaspoons cornstarch Coarse salt 1/4 cup flaxseed meal 1 tablespoon canola oil 6 large eggs
Directions
In a medium bowl, mix together spaghetti, cauliflower puree, cheese, cornstarch, salt, and flaxseed.
Set a large nonstick skillet over medium-high heat. Add 1/2 teaspoon canola oil. Take one sixth of the pasta and form into an “O” shape, leaving a 2 1/2-inch opening in the center. Cook until brown, 2 to 3 minutes.
Carefully turn spaghetti mixture over and crack 1 egg into the center of the “O,” taking care not to break the yolk. Cover and cook until egg is set and cooked to desired degree of doneness, 2 to 3 minutes more.
Keep warm and repeat process with remaining pasta mixture and eggs. Sprinkle with salt before serving.
Reviews
Add Rating & Review 2 Ratings 5 star values: 1 4 star values: 1 3 star values: 0 2 star values: 0 1 star values: 0
Reviews
Add Rating & Review 2 Ratings 5 star values: 1 4 star values: 1 3 star values: 0 2 star values: 0 1 star values: 0
Add Rating & Review
2 Ratings 5 star values: 1 4 star values: 1 3 star values: 0 2 star values: 0 1 star values: 0
2 Ratings 5 star values: 1 4 star values: 1 3 star values: 0 2 star values: 0 1 star values: 0
2 Ratings 5 star values: 1 4 star values: 1 3 star values: 0 2 star values: 0 1 star values: 0
5 star values: 1 4 star values: 1 3 star values: 0 2 star values: 0 1 star values: 0
All Reviews for Bird’s Nest
of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Bird’s Nest
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
