Reviews Add Rating & Review 34 Ratings 5 star values: 5 4 star values: 5 3 star values: 10 2 star values: 10 1 star values: 4
Back to Brown Rice with Tuna, Avocado, and Toasted Nori All Reviews for Brown Rice with Tuna, Avocado, and Toasted Nori - of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Gallery Brown Rice with Tuna, Avocado, and Toasted Nori Recipe Summary prep: 15 mins total: 15 mins Servings: 4
Ingredients Ingredient Checklist 1 teaspoon safflower oil 4 pieces (4 ounces each) sustainable sushi-grade tuna (preferably pole/troll yellowfin or albacore; about 1 inch thick) 2 sheets nori 3 tablespoons fresh lemon juice (from 1 1/2 lemons) 3 tablespoons reduced-sodium soy sauce 1 1/2 teaspoons Sriracha (Asian chili sauce) 1 avocado 2 2/3 cups warm cooked short-grain brown rice (from about 1 1/4 cups uncooked) 6 ounces English cucumber, halved and thinly sliced on the bias into half-moons (2 cups) 1/4 cup cilantro sprigs
Gallery Brown Rice with Tuna, Avocado, and Toasted Nori
Recipe Summary prep: 15 mins total: 15 mins Servings: 4
Gallery
Brown Rice with Tuna, Avocado, and Toasted Nori
Brown Rice with Tuna, Avocado, and Toasted Nori
Brown Rice with Tuna, Avocado, and Toasted Nori
Recipe Summary prep: 15 mins total: 15 mins Servings: 4
Recipe Summary
prep: 15 mins total: 15 mins
Servings: 4
prep: 15 mins
total: 15 mins
prep:
15 mins
total:
Servings: 4
4
Ingredients
Ingredients
- 1 teaspoon safflower oil 4 pieces (4 ounces each) sustainable sushi-grade tuna (preferably pole/troll yellowfin or albacore; about 1 inch thick) 2 sheets nori 3 tablespoons fresh lemon juice (from 1 1/2 lemons) 3 tablespoons reduced-sodium soy sauce 1 1/2 teaspoons Sriracha (Asian chili sauce) 1 avocado 2 2/3 cups warm cooked short-grain brown rice (from about 1 1/4 cups uncooked) 6 ounces English cucumber, halved and thinly sliced on the bias into half-moons (2 cups) 1/4 cup cilantro sprigs
Directions
Heat oil in a nonstick pan over high heat. Pat fish dry. Cook fish until golden brown on outside but still quite rare in center, 1 1/2 to 2 minutes per side. Remove from pan; let cool slightly. Meanwhile, toast nori sheets, 1 at a time, using tongs, over a medium-high flame until they begin to shrivel and are fragrant.
Mix together lemon juice, soy sauce, and Sriracha. Slice avocado. Divide rice among 4 plates, and drizzle with half the sauce. Arrange avocado and cucumber on top of rice. Break tuna into chunks, and divide among plates. Drizzle with remaining sauce, and top with cilantro. Break nori into pieces, and serve on the side.
Reviews
Add Rating & Review 34 Ratings 5 star values: 5 4 star values: 5 3 star values: 10 2 star values: 10 1 star values: 4
Reviews
Add Rating & Review 34 Ratings 5 star values: 5 4 star values: 5 3 star values: 10 2 star values: 10 1 star values: 4
Add Rating & Review
34 Ratings 5 star values: 5 4 star values: 5 3 star values: 10 2 star values: 10 1 star values: 4
34 Ratings 5 star values: 5 4 star values: 5 3 star values: 10 2 star values: 10 1 star values: 4
34 Ratings 5 star values: 5 4 star values: 5 3 star values: 10 2 star values: 10 1 star values: 4
5 star values: 5 4 star values: 5 3 star values: 10 2 star values: 10 1 star values: 4
All Reviews for Brown Rice with Tuna, Avocado, and Toasted Nori
of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Brown Rice with Tuna, Avocado, and Toasted Nori
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
