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Gallery Chicken, Edamame, and Noodle Stir-Fry Recipe Summary prep: 25 mins total: 25 mins Servings: 4
Ingredients Ingredient Checklist Coarse salt and ground pepper 8 ounces udon noodles or linguine 2 boneless, skinless chicken breast halves (6 to 8 ounces each), cut crosswise into thin strips 1 tablespoon cornstarch 2 tablespoons vegetable oil 1 small red onion, halved and thinly sliced 2 garlic cloves, thinly sliced 1/2 napa cabbage (about 1 pound), thinly shredded 2 cups frozen shelled edamame 2 tablespoons rice vinegar 2 tablespoons soy sauce
Cook’s Notes Udon noodles, made from wheat flour, have a sumptuous chewy texture. You’ll find them in the Asian section of the supermarket.
Gallery Chicken, Edamame, and Noodle Stir-Fry
Recipe Summary prep: 25 mins total: 25 mins Servings: 4
Gallery
Chicken, Edamame, and Noodle Stir-Fry
Chicken, Edamame, and Noodle Stir-Fry
Chicken, Edamame, and Noodle Stir-Fry
Recipe Summary prep: 25 mins total: 25 mins Servings: 4
Recipe Summary
prep: 25 mins total: 25 mins
Servings: 4
prep: 25 mins
total: 25 mins
prep:
25 mins
total:
Servings: 4
4
Ingredients
Ingredients
- Coarse salt and ground pepper 8 ounces udon noodles or linguine 2 boneless, skinless chicken breast halves (6 to 8 ounces each), cut crosswise into thin strips 1 tablespoon cornstarch 2 tablespoons vegetable oil 1 small red onion, halved and thinly sliced 2 garlic cloves, thinly sliced 1/2 napa cabbage (about 1 pound), thinly shredded 2 cups frozen shelled edamame 2 tablespoons rice vinegar 2 tablespoons soy sauce
Directions
In a large pot of boiling salted water, cook noodles until al dente, according to package instructions. Drain, and rinse under cold water; drain again, and set aside.
While pasta is cooking, in a medium bowl, toss chicken with cornstarch; season with salt and pepper. In a large nonstick skillet, heat 1 tablespoon oil over medium-high. Cook chicken in two batches, until light brown on the outside and opaque throughout, 2 to 4 minutes. Transfer to a plate (reserve skillet).
Add remaining tablespoon oil to skillet; add onion and garlic. Cook, stirring frequently, until softened, 1 to 3 minutes. Add cabbage, and cook, stirring frequently, until tender, 2 to 4 minutes.
Add edamame, vinegar, soy sauce, chicken, and noodles; season with salt and pepper. Cook, tossing, until noodles and edamame are warmed through, 3 to 5 minutes.
Cook’s Notes Udon noodles, made from wheat flour, have a sumptuous chewy texture. You’ll find them in the Asian section of the supermarket.
Cook’s Notes
Udon noodles, made from wheat flour, have a sumptuous chewy texture. You’ll find them in the Asian section of the supermarket.
Reviews (19)
Add Rating & Review 133 Ratings 5 star values: 22 4 star values: 44 3 star values: 42 2 star values: 18 1 star values: 7
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Reviews (19)
Add Rating & Review 133 Ratings 5 star values: 22 4 star values: 44 3 star values: 42 2 star values: 18 1 star values: 7
Add Rating & Review
133 Ratings 5 star values: 22 4 star values: 44 3 star values: 42 2 star values: 18 1 star values: 7
133 Ratings 5 star values: 22 4 star values: 44 3 star values: 42 2 star values: 18 1 star values: 7
133 Ratings 5 star values: 22 4 star values: 44 3 star values: 42 2 star values: 18 1 star values: 7
5 star values: 22 4 star values: 44 3 star values: 42 2 star values: 18 1 star values: 7
Martha Stewart Member Rating: Unrated 01/19/2012 We really like this recipe. Rather than let the other half of the napa cabbage go to waste in my fridge (which it surely would!) I always make a double batch. Yum! Martha Stewart Member Rating: Unrated 04/06/2011 Great recipe! I substituted the noodles for rice. Martha Stewart Member Rating: Unrated 03/15/2011 Substituted sliced white mushrooms and snow peas for cabbage and rice noodles for udon. The dish turned out delicious and was surprisingly easy! Martha Stewart Member Rating: Unrated 01/26/2011 I found this to be an easy and tasty week night meal. I marinated the chicken for a few hours in Drew's natural quick marinade, in ginger soy, and also added freshly grated ginger and minced garlic. The chicken had a lot of flavor! This meal would also be good with brown basmati rice, in place of the soba noodles. Martha Stewart Member Rating: Unrated 01/21/2011 This was very tasty, and easy to cut the calories a bit. I used 6 oz whole wheat linguine, 1 1/2 cup edamame, substituted chicken broth for the oil, and added mushrooms with the garlic and onions. It made plenty for 4 people, and my husband added his favorite sriracha. Next time I will add fresh bean sprouts. Martha Stewart Member Rating: Unrated 01/21/2011 This was Martha Stewart Member Rating: Unrated 01/20/2011 I agree with the two previous posters that it would be a huge bonus to have nutritional values for all the recipes. It's easy to see that the ingredients are healthy (one of the TOP things I love about Everyday Food), but having the nutrition facts would help readers make better decisions about where to fit this into their day or assist when one is logging nutritional intake. That said, this recipe looks fabulous and I plan to make it Monday (will add sriracha!) Martha Stewart Member Rating: Unrated 01/20/2011 I too would like to see the nutritional values on all recipes. Martha Stewart Member Rating: Unrated 01/20/2011 Please add nutritional values to the recipes. Martha Stewart Member Rating: Unrated 10/17/2010 Instead of cornstarch, use Rice Flour (Michiko) and use sesame oil instead of vegetable oil. Martha Stewart Member Rating: Unrated 06/09/2010 I agree with others.. it is lacking flavorwise. I added a dash sesame oil with soy sauce.. would use it to saute veggies next time. also added a bit of srichacha Martha Stewart Member Rating: Unrated 03/27/2010 Made this last night...I added some red hot, (we were out of red pepper flakes) for some extra kick. It was super yummy. My husband is not a veggie lover, and he had seconds! I will be making this one again for sure! Martha Stewart Member Rating: Unrated 03/23/2010 Was a nice and quick dinner. Can use seasoned rice vinegar (sushi vinegar) for a hint of sweetness instead of regular rice vinegar. Also, I added black and white sesame seeds and a dash of Asian chili pepper for a boost of flavor. Would be a nice party dish to add to an Asian themed party. Martha Stewart Member Rating: Unrated 12/28/2009 Kids don't even know they are eating healthy, they love it! Substitute Ramen works just as well Martha Stewart Member Rating: Unrated 02/03/2009 Easy and delicious!!! Yummy!!! Martha Stewart Member Rating: Unrated 01/10/2009 Really good and easy! Just needed a little more flavor. Added sesame oil as Glitterati recommended and some Pampered Chef asian seasoning mix. (The mix has garlic, pepper flakes, sesame seeds and some other items.) I should have just used the seasoning packets from the udon noodles. Next time! Martha Stewart Member Rating: Unrated 04/27/2008 try adding crushed red pepper flakes for a little kick, and more flavor. Martha Stewart Member Rating: Unrated 04/27/2008 Tried this yesterday and due to msg sensitivities in my family, had to omit the soy sauce...but to replace flavor I used chicken thigh meat and sesame oil in place of vegetable oil....it turned out to be quite delicious and easy, will definitely make this one again! Martha Stewart Member Rating: Unrated 04/26/2008 This was good, but could use a little more flavor. It was missing something but it was nice and light. I used leftover turkey breasts and it still had a good flavor--will keep working with it to see what I think may be missing.Martha Stewart Member
Rating: Unrated 01/19/2012
We really like this recipe. Rather than let the other half of the napa cabbage go to waste in my fridge (which it surely would!) I always make a double batch. Yum!
Rating: Unrated
Rating: Unrated 04/06/2011
Great recipe! I substituted the noodles for rice.
Rating: Unrated 03/15/2011
Substituted sliced white mushrooms and snow peas for cabbage and rice noodles for udon. The dish turned out delicious and was surprisingly easy!
Rating: Unrated 01/26/2011
I found this to be an easy and tasty week night meal. I marinated the chicken for a few hours in Drew’s natural quick marinade, in ginger soy, and also added freshly grated ginger and minced garlic. The chicken had a lot of flavor! This meal would also be good with brown basmati rice, in place of the soba noodles.
Rating: Unrated 01/21/2011
This was very tasty, and easy to cut the calories a bit. I used 6 oz whole wheat linguine, 1 1/2 cup edamame, substituted chicken broth for the oil, and added mushrooms with the garlic and onions. It made plenty for 4 people, and my husband added his favorite sriracha. Next time I will add fresh bean sprouts.
This was
Rating: Unrated 01/20/2011
I agree with the two previous posters that it would be a huge bonus to have nutritional values for all the recipes. It’s easy to see that the ingredients are healthy (one of the TOP things I love about Everyday Food), but having the nutrition facts would help readers make better decisions about where to fit this into their day or assist when one is logging nutritional intake. That said, this recipe looks fabulous and I plan to make it Monday (will add sriracha!)
I too would like to see the nutritional values on all recipes.
Please add nutritional values to the recipes.
Rating: Unrated 10/17/2010
Instead of cornstarch, use Rice Flour (Michiko) and use sesame oil instead of vegetable oil.
Rating: Unrated 06/09/2010
I agree with others.. it is lacking flavorwise. I added a dash sesame oil with soy sauce.. would use it to saute veggies next time. also added a bit of srichacha
Rating: Unrated 03/27/2010
Made this last night…I added some red hot, (we were out of red pepper flakes) for some extra kick. It was super yummy. My husband is not a veggie lover, and he had seconds! I will be making this one again for sure!
Rating: Unrated 03/23/2010
Was a nice and quick dinner. Can use seasoned rice vinegar (sushi vinegar) for a hint of sweetness instead of regular rice vinegar. Also, I added black and white sesame seeds and a dash of Asian chili pepper for a boost of flavor. Would be a nice party dish to add to an Asian themed party.
Rating: Unrated 12/28/2009
Kids don’t even know they are eating healthy, they love it! Substitute Ramen works just as well
Rating: Unrated 02/03/2009
Easy and delicious!!! Yummy!!!
Rating: Unrated 01/10/2009
Really good and easy! Just needed a little more flavor. Added sesame oil as Glitterati recommended and some Pampered Chef asian seasoning mix. (The mix has garlic, pepper flakes, sesame seeds and some other items.) I should have just used the seasoning packets from the udon noodles. Next time!
Rating: Unrated 04/27/2008
try adding crushed red pepper flakes for a little kick, and more flavor.
Tried this yesterday and due to msg sensitivities in my family, had to omit the soy sauce…but to replace flavor I used chicken thigh meat and sesame oil in place of vegetable oil….it turned out to be quite delicious and easy, will definitely make this one again!
Rating: Unrated 04/26/2008
This was good, but could use a little more flavor. It was missing something but it was nice and light. I used leftover turkey breasts and it still had a good flavor–will keep working with it to see what I think may be missing.
All Reviews for Chicken, Edamame, and Noodle Stir-Fry
- of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Chicken, Edamame, and Noodle Stir-Fry
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest