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Back to Chickpea-Brown Rice Veggie Burger All Reviews for Chickpea-Brown Rice Veggie Burger - of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Gallery Read the full recipe after the video. Recipe Summary Servings: 4 veggit-burger-mbd108052.jpg
Ingredients Ingredient Checklist 2 cups cooked and drained chickpeas 1 cup cooked brown rice 1 shallot, minced 1 clove garlic, minced 2 tablespoons chopped fresh parsley Coarse salt and pepper 1 large egg, whisked 2 tablespoons olive oil Whole-grain mustard Red onion, sliced, for garnish Roasted red pepper, sliced, for garnish Green-leaf lettuce, for wrapping
Gallery Read the full recipe after the video.
Recipe Summary Servings: 4 veggit-burger-mbd108052.jpg
Gallery
Read the full recipe after the video.
Read the full recipe after the video.
Recipe Summary Servings: 4
Recipe Summary
Servings: 4
Servings: 4
4
veggit-burger-mbd108052.jpg
veggit-burger-mbd108052.jpg
Ingredients
Ingredients
- 2 cups cooked and drained chickpeas 1 cup cooked brown rice 1 shallot, minced 1 clove garlic, minced 2 tablespoons chopped fresh parsley Coarse salt and pepper 1 large egg, whisked 2 tablespoons olive oil Whole-grain mustard Red onion, sliced, for garnish Roasted red pepper, sliced, for garnish Green-leaf lettuce, for wrapping
Directions
Mash chickpeas and brown rice until thick paste forms. Stir in shallot, garlic, and parsley. Season with salt and pepper. Stir in egg. Form into four 1/2-inch-thick patties.
Heat olive oil in a large skillet over medium-high heat. Add patties and cook until golden brown, about 4 minutes per side. Spread with mustard, top with red onion and roasted red pepper, and wrap in lettuce.
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Add Rating & Review
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All Reviews for Chickpea-Brown Rice Veggie Burger
- of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Chickpea-Brown Rice Veggie Burger
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
