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Gallery Cucumber Blueberry Smoothie Recipe Summary Servings: 2

Ingredients Ingredient Checklist 1 medium cucumber, peeled, seeded, and cut into 1-inch pieces 1 cup frozen blueberries 1 cup white grape juice or pear juice 1/2 cup low-fat plain yogurt

Gallery Cucumber Blueberry Smoothie

Recipe Summary Servings: 2

Cucumber Blueberry Smoothie

Cucumber Blueberry Smoothie

Cucumber Blueberry Smoothie

Recipe Summary Servings: 2

Recipe Summary

Servings: 2

Servings: 2

2

Ingredients

Ingredients

  • 1 medium cucumber, peeled, seeded, and cut into 1-inch pieces 1 cup frozen blueberries 1 cup white grape juice or pear juice 1/2 cup low-fat plain yogurt

Directions

Blend cucumber, blueberries, juice, and yogurt.

Reviews (4)

 Add Rating & Review     124 Ratings   5 star values:        16    4 star values:        19    3 star values:        54    2 star values:        25    1 star values:        10

Reviews (4)

Add Rating & Review     124 Ratings   5 star values:        16    4 star values:        19    3 star values:        54    2 star values:        25    1 star values:        10

Add Rating & Review

124 Ratings 5 star values: 16 4 star values: 19 3 star values: 54 2 star values: 25 1 star values: 10

124 Ratings 5 star values: 16 4 star values: 19 3 star values: 54 2 star values: 25 1 star values: 10

124 Ratings 5 star values: 16 4 star values: 19 3 star values: 54 2 star values: 25 1 star values: 10

  • 5 star values: 16 4 star values: 19 3 star values: 54 2 star values: 25 1 star values: 10

    Martha Stewart Member     Rating: Unrated       07/05/2015   Hello el81, could you ll me how you arrived @ the Potassium level of 621mg? I am a dialysis patient and that level is dangerously high for me. I know yogurt is usually high, but I can substitute for that. Anything else contributing to the level o K? Thanks!  

Martha Stewart Member     Rating: 4 stars       08/25/2014   Calories 156 Calories from Fat 12 % Daily Value* Total Fat 1.3g2% Saturated Fat 0.7g3% Trans Fat 0.0g Cholesterol 4mg1% Sodium 48mg2% Potassium 620mg18% Total Carbohydrates 31.6g11% Dietary Fiber 2.6g10% Sugars 25.3g Protein 5.6g Vitamin A 4%	•	Vitamin C 105% Calcium 15%	•	Iron 10%  

Martha Stewart Member     Rating: 4 stars       08/25/2014   Very tasty smoothie and a great way to make a dent in a crop of summer cucumbers. I made as directed with white grape juice.  

Martha Stewart Member     Rating: Unrated       06/27/2011   good smoothie but lacks nutritional information

    Martha Stewart Member

    Rating: Unrated 07/05/2015

Hello el81, could you ll me how you arrived @ the Potassium level of 621mg? I am a dialysis patient and that level is dangerously high for me. I know yogurt is usually high, but I can substitute for that. Anything else contributing to the level o K? Thanks!

Rating: Unrated

Rating: 4 stars 08/25/2014

Calories 156 Calories from Fat 12 % Daily Value* Total Fat 1.3g2% Saturated Fat 0.7g3% Trans Fat 0.0g Cholesterol 4mg1% Sodium 48mg2% Potassium 620mg18% Total Carbohydrates 31.6g11% Dietary Fiber 2.6g10% Sugars 25.3g Protein 5.6g Vitamin A 4% • Vitamin C 105% Calcium 15% • Iron 10%

Rating: 4 stars

Very tasty smoothie and a great way to make a dent in a crop of summer cucumbers. I made as directed with white grape juice.

Rating: Unrated 06/27/2011

good smoothie but lacks nutritional information

All Reviews for Cucumber Blueberry Smoothie

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Cucumber Blueberry Smoothie

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest