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Gallery Quick Five-Grain Salad Recipe Summary Servings: 6

Ingredients Ingredient Checklist 1/2 cup red quinoa 1/2 cup white quinoa 1/2 cup semi-pearl farro 1/2 cup pearl barley 1/2 cup purple (black) barley 10 ounces red pearl onions 2 tablespoons plus 1 teaspoon extra-virgin olive oil 1 1/4 teaspoons coarse salt 1/2 teaspoon freshly ground pepper 1/4 cup apple cider 3 tablespoons balsamic vinegar 1/2 cup feta cheese, crumbled (2 ounces) 1/3 cup fresh flat-leaf parsley, leaves only 1 tablespoon finely grated lemon zest 1 small Fuji apple, cored and thinly sliced

Cook’s Notes This salad’s diverse grains complement one another quite nicely, although you can make it with any combination you prefer. To save time, boil both types of quinoa in one pot, the semi-pearl farro and pearl barley in another, and the purple barley in a third.

Gallery Quick Five-Grain Salad

Recipe Summary Servings: 6

Quick Five-Grain Salad     

Quick Five-Grain Salad

Quick Five-Grain Salad

Recipe Summary Servings: 6

Recipe Summary

Servings: 6

Servings: 6

6

Ingredients

Ingredients

  • 1/2 cup red quinoa 1/2 cup white quinoa 1/2 cup semi-pearl farro 1/2 cup pearl barley 1/2 cup purple (black) barley 10 ounces red pearl onions 2 tablespoons plus 1 teaspoon extra-virgin olive oil 1 1/4 teaspoons coarse salt 1/2 teaspoon freshly ground pepper 1/4 cup apple cider 3 tablespoons balsamic vinegar 1/2 cup feta cheese, crumbled (2 ounces) 1/3 cup fresh flat-leaf parsley, leaves only 1 tablespoon finely grated lemon zest 1 small Fuji apple, cored and thinly sliced

Directions

Preheat oven to 425 degrees. Cook grains; mix them in a large serving bowl.

Cover onions with hot water, and soak for 2 minutes. Peel and halve onions. Place on a rimmed baking sheet, and toss with 1 teaspoon oil, 1/2 teaspoon salt, and 1/8 teaspoon pepper. Roast until caramelized, about 20 minutes. Pour cider over onions, and roast until liquid reduces by half, about 5 minutes. Let cool slightly.

Gently toss grains with onions, vinegar, feta, parsley, lemon zest, and the remaining oil, salt, and pepper. Stir in apple, and serve immediately.

Cook’s Notes This salad’s diverse grains complement one another quite nicely, although you can make it with any combination you prefer. To save time, boil both types of quinoa in one pot, the semi-pearl farro and pearl barley in another, and the purple barley in a third.

Cook’s Notes

This salad’s diverse grains complement one another quite nicely, although you can make it with any combination you prefer. To save time, boil both types of quinoa in one pot, the semi-pearl farro and pearl barley in another, and the purple barley in a third.

Reviews

 Add Rating & Review     29 Ratings   5 star values:        4    4 star values:        4    3 star values:        15    2 star values:        3    1 star values:        3        

Reviews

Add Rating & Review     29 Ratings   5 star values:        4    4 star values:        4    3 star values:        15    2 star values:        3    1 star values:        3       

Add Rating & Review

29 Ratings 5 star values: 4 4 star values: 4 3 star values: 15 2 star values: 3 1 star values: 3

29 Ratings 5 star values: 4 4 star values: 4 3 star values: 15 2 star values: 3 1 star values: 3

29 Ratings 5 star values: 4 4 star values: 4 3 star values: 15 2 star values: 3 1 star values: 3

  • 5 star values: 4 4 star values: 4 3 star values: 15 2 star values: 3 1 star values: 3

    All Reviews for Quick Five-Grain Salad

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Quick Five-Grain Salad

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest