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Gallery French Lentil Salad Credit: Bryan Gardner Recipe Summary Servings: 2

Ingredients Ingredient Checklist 2 tablespoons extra-virgin olive oil 1 red onion, finely diced 1 carrot, finely diced 1 stalk celery, finely diced 1 cup French green lentils, rinsed Kosher salt and freshly ground pepper 1 tablespoon fresh lemon juice 1/4 teaspoon crushed red-pepper flakes 1/2 cup toasted almonds, roughly chopped (optional) 1 cup shredded red cabbage 1 cup torn fresh herbs, such as flat-leaf parsley, tarragon, basil, and/or mint

Gallery French Lentil Salad Credit: Bryan Gardner

Recipe Summary Servings: 2

French Lentil Salad      Credit: Bryan Gardner  

French Lentil Salad

Credit: Bryan Gardner

French Lentil Salad

Recipe Summary Servings: 2

Recipe Summary

Servings: 2

Servings: 2

2

Ingredients

Ingredients

  • 2 tablespoons extra-virgin olive oil 1 red onion, finely diced 1 carrot, finely diced 1 stalk celery, finely diced 1 cup French green lentils, rinsed Kosher salt and freshly ground pepper 1 tablespoon fresh lemon juice 1/4 teaspoon crushed red-pepper flakes 1/2 cup toasted almonds, roughly chopped (optional) 1 cup shredded red cabbage 1 cup torn fresh herbs, such as flat-leaf parsley, tarragon, basil, and/or mint

Directions

In a medium saucepan, heat 1 tablespoon oil over medium. Add onion, carrot, and celery, and cook, stirring occasionally, until tender, about 6 minutes. Add lentils and cover with 2 inches of water. Bring to a boil, then reduce heat and simmer until lentils are tender, about 20 minutes. Drain and season with salt and pepper. Let cool.

In a medium bowl, whisk together remaining oil, lemon juice, and red-pepper flakes. Season with salt. Add lentils, almonds (if using), cabbage, and herbs and toss to combine. Lentil salad can be stored in an airtight container in the refrigerator up to 3 days.

Reviews (31)

 Add Rating & Review     81 Ratings   5 star values:        22    4 star values:        25    3 star values:        17    2 star values:        10    1 star values:        7        

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Reviews (31)

Add Rating & Review     81 Ratings   5 star values:        22    4 star values:        25    3 star values:        17    2 star values:        10    1 star values:        7       

Add Rating & Review

81 Ratings 5 star values: 22 4 star values: 25 3 star values: 17 2 star values: 10 1 star values: 7

81 Ratings 5 star values: 22 4 star values: 25 3 star values: 17 2 star values: 10 1 star values: 7

81 Ratings 5 star values: 22 4 star values: 25 3 star values: 17 2 star values: 10 1 star values: 7

  • 5 star values: 22 4 star values: 25 3 star values: 17 2 star values: 10 1 star values: 7

    Martha Stewart Member     Rating: Unrated       07/15/2013   Is it just me or does this make WAY more than 2 servings of lentils? I think next time I make this I'll cook the onion, carrot & celery as described in a pan, and cook the lentils in the cleanse broth on their own. Combine all ingredients at the end. That way the veggies aren't so over done.  
    
    Martha Stewart Member     Rating: Unrated       04/07/2013   For the herb I added cilantro. Yum!  
    
    Martha Stewart Member     Rating: Unrated       03/24/2013   This looked like a bowlful of jewels and tasted spectacular! I saved the drained liquid to use as a broth base in other recipes. I loved one of the other reviewers' suggestions of adding a splash of red wine and will try that one day. Also, the recipe claims this yields 2 servings, but it was more like 4 for me: I couldn't eat it all!  
    
    Martha Stewart Member     Rating: 5 stars       03/24/2013   Excellent...love the crunch of the red cabbage with the lentils!  
    
    Martha Stewart Member     Rating: 5 stars       03/20/2013   This was a great recipe! Started the week of well and leftovers were tasty, too. I added mint an dreally thought it helped add something special.  
    
    Martha Stewart Member     Rating: Unrated       03/17/2013   Where is the caloric count?  
    
    Martha Stewart Member     Rating: Unrated       03/12/2013   This was great! I let the lentils cook and then started on dinner. We ate it the next day for lunch. Filling and tasty. I'll definitely make again.  
    
    Martha Stewart Member     Rating: Unrated       02/27/2013   I'm delighted by this recipe. I served it to my husband, who is not doing a detox, and he also loved it. This will be part of our regular rotation, I'm sure!  
    
    Martha Stewart Member     Rating: 5 stars       02/19/2013   I absolutely loved this salad...or perhaps I was very hungry. The toasted almonds really give this salad a kick; not to mention the salad dressing. I wouldn't change anything. It's deliciously crunchy!  
    
    Martha Stewart Member     Rating: 5 stars       02/18/2013   At first I wasn't sure what to make of this recipe but a few bites in and I was in love! It's bright and festive, filling and delicious, this is a keeper for me :D  
    
    Martha Stewart Member     Rating: Unrated       02/18/2013   This was maybe the 3rd time I ate lentils and must say that this was my favorite. I found the olive oil with lemon juice and pepper flakes to be such a delicious dressing that I will like to try with other things. It is time consuming though, about 45 minutes of moving around in the kitchen but definitely worth it! www.houseofhemingway.com  
    
    Martha Stewart Member     Rating: 5 stars       02/17/2013   Really yummy, although it takes quite a long time to prepare. Cheated a little with some homemade mustard-olive oil-garlic vinaigrette. On top of a bed of red cabbage adds a nice crunch and the flavors blend beautifully. Very filling, eat slow and enjoy the flavors.  
    
    Martha Stewart Member     Rating: Unrated       02/13/2013   Was a great base recipe, but a little bland for my taste so I spruced it up with fresh ground turmeric, ginger, chili powder, cumin, and lemon juice and it turned out great! Lentils always remind me of indian food so I didn't second guess how I was going to enhance the dish.  
    
    Martha Stewart Member     Rating: Unrated       02/13/2013   Never had lentils before...they were good! This was a very satisfying meal when I was hungry. I changed a few things. I don't like any fresh herbs, so I substituted a cup of spinach. I added some chopped walnuts. Instead of the dressing suggested, I just mixed EVOO & balsalmic vinegar.  
    
    Martha Stewart Member     Rating: Unrated       02/06/2013   Loved this salad! Just what I needed. I used my processor to shred onion carrots and celery to cook with lentils....easy. I then added fresh shredded carrots with the cabbage and then used cilantro and a little parsley. I will make this again!!!  
    
    Martha Stewart Member     Rating: Unrated       02/04/2013   Very yummy salad. The only thing, if you use dry lentils - cook those ahead. Otherwise, you end up cooking veggies longer than its needed and loosing the nutrition.  
    
    Martha Stewart Member     Rating: Unrated       02/03/2013   I added a splash of red wine vinegar to the mix- yum! I also mixed in some chopped kale for an extra bit of greens, along with parsley and cilantro. I topped it with some walnut pieces too (in addition to the almonds). This is tasty and an interesting mix of flavors. I'm surprised by how much heat the red pepper flakes added- quite a kick!  
    
    Martha Stewart Member     Rating: Unrated       01/30/2013   I also added the almonds and it really made this dish great I loved how crunchy the cabbage was. It was all just a great flavor combination I thought.  
    
    Martha Stewart Member     Rating: Unrated       01/28/2013   Great texture with the cabbage. Definitely add the almonds. I added a bit of salt and garlic to the water while cooking the lentils. Makes way more than 2 servings! This will be a long time favorite.  
    
    Martha Stewart Member     Rating: Unrated       01/28/2013   Loved this recipe. Substituted the red cabbage for raw broccoli and added a little more lemon juice. Yum!  
    
    Martha Stewart Member     Rating: Unrated       01/28/2013   Loved the crunch from the almonds and red cabbage. The use of French lentils is great here as they hold their shape very well. I found the salad tasted better after sitting overnight in the fridge - lets those flavors soak in.  
    
    Martha Stewart Member     Rating: Unrated       01/25/2013   This was one of my favs from week one. I used a few different herbs (mint, basil, and parsley) and definitely added the almonds. Super tasty and will totally make it again!  
    
    Martha Stewart Member     Rating: Unrated       01/24/2013   I did not anticipate this tasting so fantastic from reading the ingredients list and looking at the photograph. Wow! What a surprise. My husband actually asked for seconds. I did add a beloved Mediterranean spice blend and some Hawaiian Sea Salt to the lentils after draining the liquid (having read some reviews about bland flavor), then added fresh oregano and basil to the entire mixture once chilled. I will definitely be making this again! Very filling too.  
    
    Martha Stewart Member     Rating: Unrated       01/23/2013   Very nice for a different salad. I have never cooked Lentils before, but I will like this again, because of the fresh herbs that were added. I used mint, cilantro, and parsley.  
    
    Martha Stewart Member     Rating: Unrated       01/23/2013   I hate the texture of Lentils and refuse to eat them.. But I tried this and made it thru. I like that there is such a variety of veggies here. Also having fresh herbs and almonds gave it a nice crunch. My husband and I both agreed it needed a bit more seasoning for flavor but other than that it was good.  
    
    Martha Stewart Member     Rating: 5 stars       01/23/2013   Great recipe! The almonds add a lot of taste and texture, don't skip it. Used only flat leaf parsley, next time will try mint or basil as well.  
    
    Martha Stewart Member     Rating: Unrated       01/22/2013   This recipe is great, but why is there no nutritional information provided??  
    
    Martha Stewart Member     Rating: Unrated       01/19/2013   Super good and huge portions. I could only eat half of the one serving. I liked the freshness and crunch from the herbs and cabbage paired with the soft and rich lentil veggie mix.  
    
    Martha Stewart Member     Rating: Unrated       01/17/2013   I enjoyed this! What I am noticing is the prep time for these recipes. I live alone - and can only imagine the juggling this must take for those who work - and have families to care for.  
    
    Martha Stewart Member     Rating: Unrated       01/16/2013   Delicious! The first day I made this I had to use what was in my kitchen. It ended up being cooked lentils, shredded raw carrot, chopped celery & walnuts with a coconut oil, lemon, turmeric, ginger, salt/pepper sauce mixture. I cannot always get to the grocery with infant twins, BUT most of the ingredients are delicious together in other combinations. So, I am sticking to "Back in Action" plan.  
    

    Martha Stewart Member

    Rating: Unrated 07/15/2013

Is it just me or does this make WAY more than 2 servings of lentils? I think next time I make this I’ll cook the onion, carrot & celery as described in a pan, and cook the lentils in the cleanse broth on their own. Combine all ingredients at the end. That way the veggies aren’t so over done.

Rating: Unrated

Rating: Unrated 04/07/2013

For the herb I added cilantro. Yum!

Rating: Unrated 03/24/2013

This looked like a bowlful of jewels and tasted spectacular! I saved the drained liquid to use as a broth base in other recipes. I loved one of the other reviewers’ suggestions of adding a splash of red wine and will try that one day. Also, the recipe claims this yields 2 servings, but it was more like 4 for me: I couldn’t eat it all!

Rating: 5 stars 03/24/2013

Excellent…love the crunch of the red cabbage with the lentils!

Rating: 5 stars

Rating: 5 stars 03/20/2013

This was a great recipe! Started the week of well and leftovers were tasty, too. I added mint an dreally thought it helped add something special.

Rating: Unrated 03/17/2013

Where is the caloric count?

Rating: Unrated 03/12/2013

This was great! I let the lentils cook and then started on dinner. We ate it the next day for lunch. Filling and tasty. I’ll definitely make again.

Rating: Unrated 02/27/2013

I’m delighted by this recipe. I served it to my husband, who is not doing a detox, and he also loved it. This will be part of our regular rotation, I’m sure!

Rating: 5 stars 02/19/2013

I absolutely loved this salad…or perhaps I was very hungry. The toasted almonds really give this salad a kick; not to mention the salad dressing. I wouldn’t change anything. It’s deliciously crunchy!

Rating: 5 stars 02/18/2013

At first I wasn’t sure what to make of this recipe but a few bites in and I was in love! It’s bright and festive, filling and delicious, this is a keeper for me :D

Rating: Unrated 02/18/2013

This was maybe the 3rd time I ate lentils and must say that this was my favorite. I found the olive oil with lemon juice and pepper flakes to be such a delicious dressing that I will like to try with other things. It is time consuming though, about 45 minutes of moving around in the kitchen but definitely worth it! www.houseofhemingway.com

Rating: 5 stars 02/17/2013

Really yummy, although it takes quite a long time to prepare. Cheated a little with some homemade mustard-olive oil-garlic vinaigrette. On top of a bed of red cabbage adds a nice crunch and the flavors blend beautifully. Very filling, eat slow and enjoy the flavors.

Rating: Unrated 02/13/2013

Was a great base recipe, but a little bland for my taste so I spruced it up with fresh ground turmeric, ginger, chili powder, cumin, and lemon juice and it turned out great! Lentils always remind me of indian food so I didn’t second guess how I was going to enhance the dish.

Never had lentils before…they were good! This was a very satisfying meal when I was hungry. I changed a few things. I don’t like any fresh herbs, so I substituted a cup of spinach. I added some chopped walnuts. Instead of the dressing suggested, I just mixed EVOO & balsalmic vinegar.

Rating: Unrated 02/06/2013

Loved this salad! Just what I needed. I used my processor to shred onion carrots and celery to cook with lentils….easy. I then added fresh shredded carrots with the cabbage and then used cilantro and a little parsley. I will make this again!!!

Rating: Unrated 02/04/2013

Very yummy salad. The only thing, if you use dry lentils - cook those ahead. Otherwise, you end up cooking veggies longer than its needed and loosing the nutrition.

Rating: Unrated 02/03/2013

I added a splash of red wine vinegar to the mix- yum! I also mixed in some chopped kale for an extra bit of greens, along with parsley and cilantro. I topped it with some walnut pieces too (in addition to the almonds). This is tasty and an interesting mix of flavors. I’m surprised by how much heat the red pepper flakes added- quite a kick!

Rating: Unrated 01/30/2013

I also added the almonds and it really made this dish great I loved how crunchy the cabbage was. It was all just a great flavor combination I thought.

Rating: Unrated 01/28/2013

Great texture with the cabbage. Definitely add the almonds. I added a bit of salt and garlic to the water while cooking the lentils. Makes way more than 2 servings! This will be a long time favorite.

Loved this recipe. Substituted the red cabbage for raw broccoli and added a little more lemon juice. Yum!

Loved the crunch from the almonds and red cabbage. The use of French lentils is great here as they hold their shape very well. I found the salad tasted better after sitting overnight in the fridge - lets those flavors soak in.

Rating: Unrated 01/25/2013

This was one of my favs from week one. I used a few different herbs (mint, basil, and parsley) and definitely added the almonds. Super tasty and will totally make it again!

Rating: Unrated 01/24/2013

I did not anticipate this tasting so fantastic from reading the ingredients list and looking at the photograph. Wow! What a surprise. My husband actually asked for seconds. I did add a beloved Mediterranean spice blend and some Hawaiian Sea Salt to the lentils after draining the liquid (having read some reviews about bland flavor), then added fresh oregano and basil to the entire mixture once chilled. I will definitely be making this again! Very filling too.

Rating: Unrated 01/23/2013

Very nice for a different salad. I have never cooked Lentils before, but I will like this again, because of the fresh herbs that were added. I used mint, cilantro, and parsley.

I hate the texture of Lentils and refuse to eat them.. But I tried this and made it thru. I like that there is such a variety of veggies here. Also having fresh herbs and almonds gave it a nice crunch. My husband and I both agreed it needed a bit more seasoning for flavor but other than that it was good.

Rating: 5 stars 01/23/2013

Great recipe! The almonds add a lot of taste and texture, don’t skip it. Used only flat leaf parsley, next time will try mint or basil as well.

Rating: Unrated 01/22/2013

This recipe is great, but why is there no nutritional information provided??

Rating: Unrated 01/19/2013

Super good and huge portions. I could only eat half of the one serving. I liked the freshness and crunch from the herbs and cabbage paired with the soft and rich lentil veggie mix.

Rating: Unrated 01/17/2013

I enjoyed this! What I am noticing is the prep time for these recipes. I live alone - and can only imagine the juggling this must take for those who work - and have families to care for.

Rating: Unrated 01/16/2013

Delicious! The first day I made this I had to use what was in my kitchen. It ended up being cooked lentils, shredded raw carrot, chopped celery & walnuts with a coconut oil, lemon, turmeric, ginger, salt/pepper sauce mixture. I cannot always get to the grocery with infant twins, BUT most of the ingredients are delicious together in other combinations. So, I am sticking to “Back in Action” plan.

All Reviews for French Lentil Salad

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for French Lentil Salad

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest