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2 Ratings
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Martha Stewart Member
Rating: Unrated
08/10/2012
One of our new favorite recipes, just the lentil & garbanzo bean recipe, served with brown rice. Delicious! Thank you so much!
Martha Stewart Member
Rating: Unrated
07/31/2012
This recipe was very delicious and also heart healthy.
Made with fat free yogurt, it was perfect for my diet.
Great combination of flavors and very satisfying.
Back to Indian-Spiced Chicken with Lentils and Chickpeas
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Gallery
Read the full recipe after the video.
spiced-chicken-rice-pudding-mslb7091.jpg
Ingredients
Ingredient Checklist
Nonstick cooking spray
2/3 cup brown lentils
Coarse salt and freshly ground pepper
2 tablespoons Madras curry powder
4 bone-in, skin-on chicken legs with thighs
3 tablespoons olive oil
1 large onion, finely chopped
2 teaspoons red-wine vinegar
1 (15.5-ounce) can garbanzo beans, rinsed, and drained
1/2 cup sesame sticks, coarsely chopped, for garnish
Fresh cilantro leaves, for garnish
6 ounces plain yogurt
1/2 cucumber, peeled, seeded, and chopped
Chermoula Sauce, for serving
Warm pita bread, for serving
Gallery
Read the full recipe after the video.
spiced-chicken-rice-pudding-mslb7091.jpg
Gallery
Read the full recipe after the video.
Read the full recipe after the video.
spiced-chicken-rice-pudding-mslb7091.jpg
spiced-chicken-rice-pudding-mslb7091.jpg
Ingredients
Ingredients
- Nonstick cooking spray
- 2/3 cup brown lentils
- Coarse salt and freshly ground pepper
- 2 tablespoons Madras curry powder
- 4 bone-in, skin-on chicken legs with thighs
- 3 tablespoons olive oil
- 1 large onion, finely chopped
- 2 teaspoons red-wine vinegar
- 1 (15.5-ounce) can garbanzo beans, rinsed, and drained
- 1/2 cup sesame sticks, coarsely chopped, for garnish
- Fresh cilantro leaves, for garnish
- 6 ounces plain yogurt
- 1/2 cucumber, peeled, seeded, and chopped
- Chermoula Sauce, for serving
- Warm pita bread, for serving
Directions
Preheat oven to 450 degrees. Line a baking sheet with parchment paper. Fit baking sheet with a wire rack; spray rack with nonstick cooking spray and set aside.
Fill a medium saucepan with water and bring to a boil over high heat. Add lentils and reduce heat to a simmer. Cook, partially covered, until tender, about 25 minutes.
In a small bowl, combine 2 teaspoons salt, 4 teaspoons freshly ground pepper, and 4 teaspoons curry powder. Carefully loosen chicken skin from flesh by sliding forefinger under skin. Season chicken flesh and skin over with curry mixture and place on prepared rack. Transfer to oven and roast until crispy and golden, about 20 minutes.
Heat oil in a large nonstick skillet over medium heat. Add onions and 1 teaspoon salt; cook, stirring, until deep golden brown, about 15 minutes. Add remaining 2 teaspoons curry powder; cook, stirring, until fragrant, about 1 minute.
Add vinegar, 1/2 cup water, lentils, and garbanzo beans; stir to combine. Cook until warmed through, about 5 minutes. Season with salt and pepper. Garnish with sesame stick and cilantro leaves.
Meanwhile, mix together yogurt and cucumber; season with salt and pepper. Divide lentils and chicken evenly among four plates; serve immediately with cucumber mixture, chermoula, and pita.
Reviews (2)
Add Rating & Review
2 Ratings
5 star values:
2
4 star values:
0
3 star values:
0
2 star values:
0
1 star values:
0
Martha Stewart Member
Rating: Unrated
08/10/2012
One of our new favorite recipes, just the lentil & garbanzo bean recipe, served with brown rice. Delicious! Thank you so much!
Martha Stewart Member
Rating: Unrated
07/31/2012
This recipe was very delicious and also heart healthy.
Made with fat free yogurt, it was perfect for my diet.
Great combination of flavors and very satisfying.
Reviews (2)
Add Rating & Review
2 Ratings
5 star values:
2
4 star values:
0
3 star values:
0
2 star values:
0
1 star values:
0
Add Rating & Review
2 Ratings
5 star values:
2
4 star values:
0
3 star values:
0
2 star values:
0
1 star values:
0
2 Ratings
5 star values:
2
4 star values:
0
3 star values:
0
2 star values:
0
1 star values:
0
2 Ratings
5 star values:
2
4 star values:
0
3 star values:
0
2 star values:
0
1 star values:
0
- 5 star values:
- 2
- 4 star values:
- 0
- 3 star values:
- 0
- 2 star values:
- 0
- 1 star values:
- 0
Martha Stewart Member
Rating: Unrated
08/10/2012
One of our new favorite recipes, just the lentil & garbanzo bean recipe, served with brown rice. Delicious! Thank you so much!
Martha Stewart Member
Rating: Unrated
07/31/2012
This recipe was very delicious and also heart healthy.
Made with fat free yogurt, it was perfect for my diet.
Great combination of flavors and very satisfying.
Martha Stewart Member
Rating: Unrated
08/10/2012
One of our new favorite recipes, just the lentil & garbanzo bean recipe, served with brown rice. Delicious! Thank you so much!
Rating: Unrated
Rating: Unrated
07/31/2012
This recipe was very delicious and also heart healthy.
Made with fat free yogurt, it was perfect for my diet.
Great combination of flavors and very satisfying.
All Reviews for Indian-Spiced Chicken with Lentils and Chickpeas
- of Reviews
Reviews:
Most Helpful
Most Helpful
Most Positive
Least Positive
Newest
All Reviews for Indian-Spiced Chicken with Lentils and Chickpeas
- of Reviews
Reviews:
Most Helpful
Most Helpful
Most Positive
Least Positive
Newest
Reviews:
Most Helpful
Most Helpful
Most Positive
Least Positive
Newest
