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Gallery Read the full recipe after the video. Recipe Summary prep: 5 mins total: 40 mins Servings: 4 Roasted Pumpkin Soup

Ingredients Ingredient Checklist 2 3/4 pounds sugar pumpkin or butternut squash, halved and seeded 1 onion, peeled and quartered through the stem 1 garlic clove, peeled 1/2 cup olive oil Coarse salt and freshly ground pepper 5 cups homemade or store-bought low-sodium vegetable stock

Gallery Read the full recipe after the video.

Recipe Summary prep: 5 mins total: 40 mins Servings: 4 Roasted Pumpkin Soup

Read the full recipe after the video.

Read the full recipe after the video.

Recipe Summary prep: 5 mins total: 40 mins Servings: 4

Recipe Summary

prep: 5 mins total: 40 mins

Servings: 4

prep: 5 mins

total: 40 mins

prep:

5 mins

total:

40 mins

Servings: 4

4

Roasted Pumpkin Soup

Roasted Pumpkin Soup

Ingredients

Ingredients

  • 2 3/4 pounds sugar pumpkin or butternut squash, halved and seeded 1 onion, peeled and quartered through the stem 1 garlic clove, peeled 1/2 cup olive oil Coarse salt and freshly ground pepper 5 cups homemade or store-bought low-sodium vegetable stock

Directions

Preheat oven to 450 degrees. Cut pumpkin into 2-inch pieces. Combine pumpkin, onion, and garlic on a rimmed baking sheet. Add oil and 2 teaspoons salt; toss to coat, then spread in a single layer. Roast until pumpkin is tender when pierced with the tip of a sharp knife, about 30 minutes, rotating pan and tossing vegetables halfway through. Let cool, then remove skins.

Transfer vegetables to a medium saucepan; heat over medium. Pour in 2 cups stock; puree with an immersion blender until smooth. With the blender running, slowly add remaining 3 cups stock, and puree until smooth. Bring soup just to a simmer. Remove from heat, and season with salt and pepper. Cover to keep warm.

Reviews (15)

 Add Rating & Review     615 Ratings   5 star values:        137    4 star values:        213    3 star values:        153    2 star values:        90    1 star values:        22        

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Reviews (15)

Add Rating & Review     615 Ratings   5 star values:        137    4 star values:        213    3 star values:        153    2 star values:        90    1 star values:        22       

Add Rating & Review

615 Ratings 5 star values: 137 4 star values: 213 3 star values: 153 2 star values: 90 1 star values: 22

615 Ratings 5 star values: 137 4 star values: 213 3 star values: 153 2 star values: 90 1 star values: 22

615 Ratings 5 star values: 137 4 star values: 213 3 star values: 153 2 star values: 90 1 star values: 22

  • 5 star values: 137 4 star values: 213 3 star values: 153 2 star values: 90 1 star values: 22

    Martha Stewart Member     Rating: 5 stars       10/21/2018   Delicious soup that is easy to make. My daughter is lactose intolerant and it is great to have a soup that is creamy but without any dairy.  
    
    Martha Stewart Member     Rating: 5 stars       10/10/2015   I was looking for a pumpkin soup recipe without cream. This was so good I followed the recipe exactly except I used a pumpkin from my garden - probably not a sugar pumpkin. I will make it again. People who say it is bland... I don't get it, unless maybe your broth is super bland.  
    
    Martha Stewart Member     Rating: 4 stars       01/15/2015   Mmm very delicious!! I just love pumpkin and this is one great recipe that includes one of my favorite treats.. I just made one change to the recipe and that is instead of putting shiitake mushrooms, I added penny bun mushrooms which gave the soup and amazing kick.  
    
    Martha Stewart Member     Rating: 5 stars       12/14/2014   lovely flavor - used chicken broth though - and topped with cilantro and an asian mixed salad - fennel, apple, cabbage, kohlrabi (all finely diced) mixed with sesame oil and rice wine vinegar.  
    
    Martha Stewart Member     Rating: Unrated       11/08/2013   Made with chicken stock instead of veggie, just as good. Also rounded it out for fuller flavor with additional spices, including a few dashes of garlic powder, onion flakes, creole seasoning, himalayan salt, ground thyme, ground sage, ground nutmeg, ground whole cloves, ground ginger, curry and red pepper flakes. It probably sounds over-seasoned but I added only a scant amount of each, so one particular spice doesn't overwhelm it. Superb! Let it rest a bit, marry & serve later, reheated slowly.  
    
    Martha Stewart Member     Rating: Unrated       11/03/2013   The mushrooms add a nice earthiness to it, but I agreed it needed something else. I went with the earthy tones, and added cayenne, cumin, and thyme. I topped it with roasted pumpkin seeds and bacon. Yum!  
    
    Martha Stewart Member     Rating: Unrated       11/29/2012   mmmm! Made this with pumpkins from the garden so not sure they are sugar pumpkins, added some spicey pork sausage and served with homemade bread. Made the cold rainy evening to yummy and cozy!  
    
    Martha Stewart Member     Rating: Unrated       11/15/2012   Way to much onion in my opinion. Also it has a grainy texture but I used a blender instead of a hand blender. This is the second roast pumpkin recipe I've tried and it has been a disappointment. I will never again roast another sugar pumpkin. There are much better options for roasting.  
    
    Martha Stewart Member     Rating: Unrated       11/13/2012   I thought using our pumpkins/squash would be perfect for this recipe! I was disapointed- the soup was bland- I guess when I say pumpkin I was expecting sweet - or a kick but sadly I think this one needs to go back to the drawing board :( Usually I love all of Marthas recipes- and was excited to find a gourd one but this just didnt pan out.  
    
    Martha Stewart Member     Rating: Unrated       11/21/2011   My husband loves this soup. i add a tsp of paprika, and use only 4 cups of broth. and then add pepper to taste.  
    
    Martha Stewart Member     Rating: Unrated       10/28/2011   I was excited to try this soup but I was disappointed. There was no flavor. I added some apple sauce and allspice to give it some sweetness. It made it slightly better, but I won't make it again. The chipotle sweet potato soup recipe is delicious and far more tasty than this. I thought that roasting the veggies first would give it a great flavor, but I think that sugar pumpkins are maybe just too bland. Perhaps a sweeter pumpkin like ambercup squash would be better in this recipe?  
    
    Martha Stewart Member     Rating: 5 stars       10/26/2011   This soup is delicious! Very warm and comforting. I add a little more garlic than it calls for. Also, I am vegan and I didn't even have to make any substitutions!  
    
    Martha Stewart Member     Rating: 5 stars       10/25/2011   A fabulous winter soup!  
    
    Martha Stewart Member     Rating: Unrated       09/17/2011   I found this one kind of bland, so I added pumpkin spice to the mix to enhance the flavor.  
    
    Martha Stewart Member     Rating: Unrated       12/02/2010   Delicious! If you really like pumpkin, then you'll like this!  
    

    Martha Stewart Member

    Rating: 5 stars 10/21/2018

Delicious soup that is easy to make. My daughter is lactose intolerant and it is great to have a soup that is creamy but without any dairy.

Rating: 5 stars

Rating: 5 stars 10/10/2015

I was looking for a pumpkin soup recipe without cream. This was so good I followed the recipe exactly except I used a pumpkin from my garden - probably not a sugar pumpkin. I will make it again. People who say it is bland… I don’t get it, unless maybe your broth is super bland.

Rating: 4 stars 01/15/2015

Mmm very delicious!! I just love pumpkin and this is one great recipe that includes one of my favorite treats.. I just made one change to the recipe and that is instead of putting shiitake mushrooms, I added penny bun mushrooms which gave the soup and amazing kick.

Rating: 4 stars

Rating: 5 stars 12/14/2014

lovely flavor - used chicken broth though - and topped with cilantro and an asian mixed salad - fennel, apple, cabbage, kohlrabi (all finely diced) mixed with sesame oil and rice wine vinegar.

Rating: Unrated 11/08/2013

Made with chicken stock instead of veggie, just as good. Also rounded it out for fuller flavor with additional spices, including a few dashes of garlic powder, onion flakes, creole seasoning, himalayan salt, ground thyme, ground sage, ground nutmeg, ground whole cloves, ground ginger, curry and red pepper flakes. It probably sounds over-seasoned but I added only a scant amount of each, so one particular spice doesn’t overwhelm it. Superb! Let it rest a bit, marry & serve later, reheated slowly.

Rating: Unrated

Rating: Unrated 11/03/2013

The mushrooms add a nice earthiness to it, but I agreed it needed something else. I went with the earthy tones, and added cayenne, cumin, and thyme. I topped it with roasted pumpkin seeds and bacon. Yum!

Rating: Unrated 11/29/2012

mmmm! Made this with pumpkins from the garden so not sure they are sugar pumpkins, added some spicey pork sausage and served with homemade bread. Made the cold rainy evening to yummy and cozy!

Rating: Unrated 11/15/2012

Way to much onion in my opinion. Also it has a grainy texture but I used a blender instead of a hand blender. This is the second roast pumpkin recipe I’ve tried and it has been a disappointment. I will never again roast another sugar pumpkin. There are much better options for roasting.

Rating: Unrated 11/13/2012

I thought using our pumpkins/squash would be perfect for this recipe! I was disapointed- the soup was bland- I guess when I say pumpkin I was expecting sweet - or a kick but sadly I think this one needs to go back to the drawing board :( Usually I love all of Marthas recipes- and was excited to find a gourd one but this just didnt pan out.

Rating: Unrated 11/21/2011

My husband loves this soup. i add a tsp of paprika, and use only 4 cups of broth. and then add pepper to taste.

Rating: Unrated 10/28/2011

I was excited to try this soup but I was disappointed. There was no flavor. I added some apple sauce and allspice to give it some sweetness. It made it slightly better, but I won’t make it again. The chipotle sweet potato soup recipe is delicious and far more tasty than this. I thought that roasting the veggies first would give it a great flavor, but I think that sugar pumpkins are maybe just too bland. Perhaps a sweeter pumpkin like ambercup squash would be better in this recipe?

Rating: 5 stars 10/26/2011

This soup is delicious! Very warm and comforting. I add a little more garlic than it calls for. Also, I am vegan and I didn’t even have to make any substitutions!

Rating: 5 stars 10/25/2011

A fabulous winter soup!

Rating: Unrated 09/17/2011

I found this one kind of bland, so I added pumpkin spice to the mix to enhance the flavor.

Rating: Unrated 12/02/2010

Delicious! If you really like pumpkin, then you’ll like this!

All Reviews for Roasted Pumpkin Soup

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Roasted Pumpkin Soup

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest