Reviews (2)        Add Rating & Review     48 Ratings   5 star values:        5    4 star values:        7    3 star values:        20    2 star values:        14    1 star values:        2                Martha Stewart Member     Rating: Unrated       01/15/2011   My husband and I don't eat seafood so I substituted chicken for the solo. We now eat this meal at least once a month. We love it so much!         Martha Stewart Member     Rating: Unrated       05/22/2008   Very nice dish. The sole has a very delicate flavor and goes well with the lemon and almonds. Easy to make. Would definitely make again.     

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Gallery Sauteed Sole with Lemon Credit: Sang An Recipe Summary Servings: 2

Ingredients Ingredient Checklist 1/2 cup flour, preferably Wondra 1 teaspoon coarse salt 1/2 teaspoon freshly ground pepper 2 gray sole fillets (6 ounces each) 2 tablespoons unsalted butter 2 tablespoons olive oil 2 tablespoons sliced almonds 1 1/2 tablespoons chopped fresh parsley Finely chopped zest and juice from 1 lemon, plus wedges for garnish

Gallery Sauteed Sole with Lemon Credit: Sang An

Recipe Summary Servings: 2

Sauteed Sole with Lemon      Credit: Sang An  

Sauteed Sole with Lemon

Credit: Sang An

Sauteed Sole with Lemon

Recipe Summary Servings: 2

Recipe Summary

Servings: 2

Servings: 2

2

Ingredients

Ingredients

  • 1/2 cup flour, preferably Wondra 1 teaspoon coarse salt 1/2 teaspoon freshly ground pepper 2 gray sole fillets (6 ounces each) 2 tablespoons unsalted butter 2 tablespoons olive oil 2 tablespoons sliced almonds 1 1/2 tablespoons chopped fresh parsley Finely chopped zest and juice from 1 lemon, plus wedges for garnish

Directions

Combine flour, salt, and pepper in a shallow bowl. Dredge fish fillets in flour mixture, coating both sides, and shake off excess.

Melt butter with oil in a saute pan over medium-high heat. When butter begins to foam, add fillets. Cook until golden brown, 2 to 3 minutes per side. Transfer each fillet to a serving plate.

Add almonds, parsley, zest, and 2 tablespoons juice to pan. Spoon over fillets, and serve with lemon wedges.

Reviews (2)

 Add Rating & Review     48 Ratings   5 star values:        5    4 star values:        7    3 star values:        20    2 star values:        14    1 star values:        2        

   Martha Stewart Member     Rating: Unrated       01/15/2011   My husband and I don't eat seafood so I substituted chicken for the solo. We now eat this meal at least once a month. We love it so much!         Martha Stewart Member     Rating: Unrated       05/22/2008   Very nice dish. The sole has a very delicate flavor and goes well with the lemon and almonds. Easy to make. Would definitely make again.   

Reviews (2)

Add Rating & Review     48 Ratings   5 star values:        5    4 star values:        7    3 star values:        20    2 star values:        14    1 star values:        2       

Add Rating & Review

48 Ratings 5 star values: 5 4 star values: 7 3 star values: 20 2 star values: 14 1 star values: 2

48 Ratings 5 star values: 5 4 star values: 7 3 star values: 20 2 star values: 14 1 star values: 2

48 Ratings 5 star values: 5 4 star values: 7 3 star values: 20 2 star values: 14 1 star values: 2

  • 5 star values: 5 4 star values: 7 3 star values: 20 2 star values: 14 1 star values: 2

    Martha Stewart Member     Rating: Unrated       01/15/2011   My husband and I don't eat seafood so I substituted chicken for the solo. We now eat this meal at least once a month. We love it so much!  
    
    Martha Stewart Member     Rating: Unrated       05/22/2008   Very nice dish. The sole has a very delicate flavor and goes well with the lemon and almonds. Easy to make. Would definitely make again.  
    

    Martha Stewart Member

    Rating: Unrated 01/15/2011

My husband and I don’t eat seafood so I substituted chicken for the solo. We now eat this meal at least once a month. We love it so much!

Rating: Unrated

Rating: Unrated 05/22/2008

Very nice dish. The sole has a very delicate flavor and goes well with the lemon and almonds. Easy to make. Would definitely make again.

All Reviews for Sauteed Sole with Lemon

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Sauteed Sole with Lemon

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest