Reviews Add Rating & Review 39 Ratings 5 star values: 5 4 star values: 5 3 star values: 12 2 star values: 13 1 star values: 4
Back to Scrambled Egg Muffins All Reviews for Scrambled Egg Muffins - of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Gallery Read the full recipe after the video. Recipe Summary Servings: 4 6064_121310_scrambled_egg_muffin.jpg
Ingredients Ingredient Checklist Nonstick cooking spray 4 slices nitrate-free turkey bacon 3 large egg whites 1 large egg 1/2 cup chopped, low-sodium chickpeas, rinsed and drained 1/4 cup nonfat (skim) milk 4 teaspoons grated Parmesan cheese
Gallery Read the full recipe after the video.
Recipe Summary Servings: 4 6064_121310_scrambled_egg_muffin.jpg
Gallery
Read the full recipe after the video.
Read the full recipe after the video.
Recipe Summary Servings: 4
Recipe Summary
Servings: 4
Servings: 4
4
6064_121310_scrambled_egg_muffin.jpg
6064_121310_scrambled_egg_muffin.jpg
Ingredients
Ingredients
- Nonstick cooking spray 4 slices nitrate-free turkey bacon 3 large egg whites 1 large egg 1/2 cup chopped, low-sodium chickpeas, rinsed and drained 1/4 cup nonfat (skim) milk 4 teaspoons grated Parmesan cheese
Directions
Preheat oven to 400 degrees. Spray a baking sheet with nonstick cooking spray; place bacon on prepared baking sheet and transfer to oven. Bake until crisp, 10 to 15 minutes.
Meanwhile, in a small bowl, whisk together egg whites, egg, chickpeas, and milk. Coat 4 cups in a 6-cup standard muffin tin with nonstick cooking spray. Divide egg mixture evenly among prepared cups. Remove bacon from oven and cut with kitchen shears or thinly slice into 1/2-inch pieces. Sprinkle bacon over eggs and top each with 1 teaspoon Parmesan.
Transfer to oven and bake until eggs puff and are cooked through, 12 to 15 minutes. Remove egg muffins from muffin pan and let cool slightly before serving.
Reviews
Add Rating & Review 39 Ratings 5 star values: 5 4 star values: 5 3 star values: 12 2 star values: 13 1 star values: 4
Reviews
Add Rating & Review 39 Ratings 5 star values: 5 4 star values: 5 3 star values: 12 2 star values: 13 1 star values: 4
Add Rating & Review
39 Ratings 5 star values: 5 4 star values: 5 3 star values: 12 2 star values: 13 1 star values: 4
39 Ratings 5 star values: 5 4 star values: 5 3 star values: 12 2 star values: 13 1 star values: 4
39 Ratings 5 star values: 5 4 star values: 5 3 star values: 12 2 star values: 13 1 star values: 4
5 star values: 5 4 star values: 5 3 star values: 12 2 star values: 13 1 star values: 4
All Reviews for Scrambled Egg Muffins
of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Scrambled Egg Muffins
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
