Reviews (1)        Add Rating & Review     4 Ratings   5 star values:        3    4 star values:        1    3 star values:        0    2 star values:        0    1 star values:        0                Martha Stewart Member     Rating: Unrated       08/20/2012   Made this recipe tonight. I LOVE palak paneer but I'm going from a vegetarian to a vegan diet so I was anxious for a vegan version. I substituted the yogurt for a vegan sour cream and it tasted great!     

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Gallery Indian-Spiced Tofu with Wilted Spinach and Yogurt Recipe Summary Servings: 4

Ingredients Ingredient Checklist 12 ounces firm tofu, drained and cut into 1/2-inch cubes 2 tablespoons canola oil Coarse salt 1 medium onion, diced 3 cloves garlic, minced 1 teaspoon freshly grated ginger 1/2 teaspoon cumin seed, crushed 1/2 teaspoon coriander seed, crushed 1/4 teaspoon mustard seed, crushed Pinch red pepper flakes 1 1/2 pounds fresh spinach, stemmed and chopped 1 cup low-fat plain yogurt 2 cups cooked brown rice

Gallery Indian-Spiced Tofu with Wilted Spinach and Yogurt

Recipe Summary Servings: 4

Indian-Spiced Tofu with Wilted Spinach and Yogurt     

Indian-Spiced Tofu with Wilted Spinach and Yogurt

Indian-Spiced Tofu with Wilted Spinach and Yogurt

Recipe Summary Servings: 4

Recipe Summary

Servings: 4

Servings: 4

4

Ingredients

Ingredients

  • 12 ounces firm tofu, drained and cut into 1/2-inch cubes 2 tablespoons canola oil Coarse salt 1 medium onion, diced 3 cloves garlic, minced 1 teaspoon freshly grated ginger 1/2 teaspoon cumin seed, crushed 1/2 teaspoon coriander seed, crushed 1/4 teaspoon mustard seed, crushed Pinch red pepper flakes 1 1/2 pounds fresh spinach, stemmed and chopped 1 cup low-fat plain yogurt 2 cups cooked brown rice

Directions

Press tofu.

In a large cast-iron skillet, heat 1 tablespoon oil over medium-high heat. Add tofu and cook, turning, until golden brown, about 7 minutes. Transfer to a plate and season with salt.

Heat remaining oil in a large pot over medium-high heat. Add onion and garlic and cook, stirring, until tender, about 5 minutes. Add ginger and spices and cook, stirring, until spices are toasted, about 1 minute. Add spinach and cook, stirring, until just wilted, 2 to 3 minutes.

Remove from heat and stir in yogurt. Season with salt and stir in golden tofu. Serve with rice.

Reviews (1)

 Add Rating & Review     4 Ratings   5 star values:        3    4 star values:        1    3 star values:        0    2 star values:        0    1 star values:        0        

   Martha Stewart Member     Rating: Unrated       08/20/2012   Made this recipe tonight. I LOVE palak paneer but I'm going from a vegetarian to a vegan diet so I was anxious for a vegan version. I substituted the yogurt for a vegan sour cream and it tasted great!   

Reviews (1)

Add Rating & Review     4 Ratings   5 star values:        3    4 star values:        1    3 star values:        0    2 star values:        0    1 star values:        0       

Add Rating & Review

4 Ratings 5 star values: 3 4 star values: 1 3 star values: 0 2 star values: 0 1 star values: 0

4 Ratings 5 star values: 3 4 star values: 1 3 star values: 0 2 star values: 0 1 star values: 0

4 Ratings 5 star values: 3 4 star values: 1 3 star values: 0 2 star values: 0 1 star values: 0

  • 5 star values: 3 4 star values: 1 3 star values: 0 2 star values: 0 1 star values: 0

    Martha Stewart Member     Rating: Unrated       08/20/2012   Made this recipe tonight. I LOVE palak paneer but I'm going from a vegetarian to a vegan diet so I was anxious for a vegan version. I substituted the yogurt for a vegan sour cream and it tasted great!  
    

    Martha Stewart Member

    Rating: Unrated 08/20/2012

Made this recipe tonight. I LOVE palak paneer but I’m going from a vegetarian to a vegan diet so I was anxious for a vegan version. I substituted the yogurt for a vegan sour cream and it tasted great!

Rating: Unrated

All Reviews for Indian-Spiced Tofu with Wilted Spinach and Yogurt

  • of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

All Reviews for Indian-Spiced Tofu with Wilted Spinach and Yogurt

  • of Reviews

    Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest

Reviews: Most Helpful

Most Helpful     Most Positive     Least Positive     Newest