Reviews Add Rating & Review 15 Ratings 5 star values: 2 4 star values: 5 3 star values: 2 2 star values: 3 1 star values: 3
Back to Sprouted Moong Dal Salad All Reviews for Sprouted Moong Dal Salad - of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Gallery Read the full recipe after the video. Recipe Summary Servings: 4 5069_010810_salad.jpg
Ingredients Ingredient Checklist 3/4 cup moong dal 1 medium tomato, chopped 1/4 small red onion or cucumber, chopped 1/4 to 1/2 cup pitted, peeled, and chopped ripe mango 1/4 cup shredded unsweetened coconut (optional) 2 jalapeno chiles, halved, stem and seeds removed, chopped 1 teaspoon chat masala 1 teaspoon coarse salt 1 tablespoon coriander leaves 1 1/2 teaspoons freshly squeezed lemon juice Indian pickles, such as ginger, mango, or lemon Chapati, for serving Ghee, for serving
Gallery Read the full recipe after the video.
Recipe Summary Servings: 4 5069_010810_salad.jpg
Gallery
Read the full recipe after the video.
Read the full recipe after the video.
Recipe Summary Servings: 4
Recipe Summary
Servings: 4
Servings: 4
4
5069_010810_salad.jpg
5069_010810_salad.jpg
Ingredients
Ingredients
- 3/4 cup moong dal 1 medium tomato, chopped 1/4 small red onion or cucumber, chopped 1/4 to 1/2 cup pitted, peeled, and chopped ripe mango 1/4 cup shredded unsweetened coconut (optional) 2 jalapeno chiles, halved, stem and seeds removed, chopped 1 teaspoon chat masala 1 teaspoon coarse salt 1 tablespoon coriander leaves 1 1/2 teaspoons freshly squeezed lemon juice Indian pickles, such as ginger, mango, or lemon Chapati, for serving Ghee, for serving
Directions
Place moong dal in an even layer on a rimmed baking sheet; add enough water just to cover. Let stand in a warm place until sprouted, about 18 hours.
Drain sprouted moong dal and rinse well. Pick out any moong dal that have not sprouted and discard. Add sprouted moong dal to a large bowl, along with tomato, onion or cucumber, mango, coconut, and chiles. Season with chat masala, salt, coriander leaves, and lemon juice. Toss until well combined.
Serve salad with Indian pickles, chapati, and ghee.
Reviews
Add Rating & Review 15 Ratings 5 star values: 2 4 star values: 5 3 star values: 2 2 star values: 3 1 star values: 3
Reviews
Add Rating & Review 15 Ratings 5 star values: 2 4 star values: 5 3 star values: 2 2 star values: 3 1 star values: 3
Add Rating & Review
15 Ratings 5 star values: 2 4 star values: 5 3 star values: 2 2 star values: 3 1 star values: 3
15 Ratings 5 star values: 2 4 star values: 5 3 star values: 2 2 star values: 3 1 star values: 3
15 Ratings 5 star values: 2 4 star values: 5 3 star values: 2 2 star values: 3 1 star values: 3
5 star values: 2 4 star values: 5 3 star values: 2 2 star values: 3 1 star values: 3
All Reviews for Sprouted Moong Dal Salad
of Reviews Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
All Reviews for Sprouted Moong Dal Salad
of Reviews
Reviews: Most Helpful Most Helpful Most Positive Least Positive Newest
Reviews: Most Helpful
Most Helpful Most Positive Least Positive Newest
